Kettlebell Seesaw Press

Shouldersintermediaterepskettlebell

Clean two kettlebells two your shoulders.

How to do it

1. Clean two kettlebells two your shoulders.
2. Press one kettlebell.
3. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.

Muscles worked

deltoidi, tricipiti