Shoulder Stretch (hold)
Shoulderseasytimedno equipment
Reach your left arm across your body and hold it straight.
How to do it
- Reach your left arm across your body and hold it straight.
Muscles worked
deltoidi
See the animated mannequin in the appShoulderseasytimedno equipment
Reach your left arm across your body and hold it straight.
deltoidi
See the animated mannequin in the app